average 400m time female average 400m time female

- 100 Amber ANNING 18 NOV 2000 GBR . 400m, 400 meters, 400 metres, statistics. Any time you can find a way to shave a fraction of a second of your 200 meter time, that will carry over to a better time in the 400 meters. According toWorld Athletics Championships, the race is determined on time, with the fastest athlete winning, the second-fastest finishing as the runner up, and so on. The 400m is arguably one of the most gruelling and demanding events within track and field. According to the USATF website, the average time for a high school male runner in a 400-meter race is 54 seconds and 58 seconds for females of that age group. A beginner swimmer has started swimming Women's 400m (300m-500m) Share Tweet Email Filter World Rankings. The Pinckney, Mich. 1932 - William Arthur Carr (US) Contact Time 'Sprinters are in the air most of the time' . var cid='3470789182';var pid='ca-pub-4023035370589877';var slotId='div-gpt-ad-conditionandnutrition_com-box-3-0';var ffid=1;var alS=1002%1000;var container=document.getElementById(slotId);var ins=document.createElement('ins');ins.id=slotId+'-asloaded';ins.className='adsbygoogle ezasloaded';ins.dataset.adClient=pid;ins.dataset.adChannel=cid;ins.style.display='block';ins.style.minWidth=container.attributes.ezaw.value+'px';ins.style.width='100%';ins.style.height=container.attributes.ezah.value+'px';container.style.maxHeight=container.style.minHeight+'px';container.style.maxWidth=container.style.minWidth+'px';container.appendChild(ins);(adsbygoogle=window.adsbygoogle||[]).push({});window.ezoSTPixelAdd(slotId,'stat_source_id',44);window.ezoSTPixelAdd(slotId,'adsensetype',1);var lo=new MutationObserver(window.ezaslEvent);lo.observe(document.getElementById(slotId+'-asloaded'),{attributes:true});Running is one of the most popular sports in the world, with millions of people participating in races of various distances every year. What is the fastest womens 400 meter time? Cookie Notice Language links are at the top of the page across from the title. With practice and dedication, you can soon find yourself completing the swim in under 8 minutes!if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'conditionandnutrition_com-leader-3','ezslot_14',809,'0','0'])};__ez_fad_position('div-gpt-ad-conditionandnutrition_com-leader-3-0'); If you're looking for the best rowing machine, you'll want to choose one that is durable, easy to use, and provides a smooth and comfortable rowing experience. The average under-17 girl can complete a 100-meter sprint in 12.8 to 13.1 seconds and a 200-meter sprint in 26.4 to 27 seconds. Back to main page: Jump to: main list indoors indoors - oversized track manual timing: All-time women's best 400m 1948 - Arthur Wint (Jamaica) Average finish time 1:02:36; Sprint - 750m swim, 20km bike, 5km run. Faster than 95% of swimmers. An elite swimmer has dedicated over five years to become The consent submitted will only be used for data processing originating from this website. 1960 - Otis Davis (US) This is the average 400m time across all ages and genders. competitive at swimming. Their 2009 record progression list, however, lists 26 records. Obviously, this is the average time for non-elite runners.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'conditionandnutrition_com-banner-1','ezslot_4',699,'0','0'])};__ez_fad_position('div-gpt-ad-conditionandnutrition_com-banner-1-0'); Check out my complete data list of all track running distances and the most popular running distances by age, gender and ability, average running times the complete guide. Athletes start the race in blocks. Beginner swimmers should focus on developing a proper swimming technique before attempting to increase their speed. Starting in staggered positions, the athletes run the entire race in a designated lane. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. From a running start, the athlete sprints 60 meters and is timed at the 30-meter point and again at the end of the sprint. While an excellent speed drops below 4.5 seconds, a poor speed is 4.6 seconds or higher. From 31 appearances in the Olympic Games, the men's gold medalist came from the US 19 times. Feedback Form or To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. The standards are categorized into four grades, ranging from Grade 1 for the top 7.5 percent of performers to Grade 4 for the top 65 percent. Going into the run I expected to go under one minute, don't know why but to me it seemed like a reasonable time to run 400m. 5. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. This has been accomplished 14 times by men; Charles Reidpath, Ray Barbuti, Bill Carr, George Rhoden, Charles Jenkins, Otis Davis, Mike Larrabee, Lee Evans, Viktor Markin, Alonzo Babers, Steve Lewis, Quincy Watts, Jeremy Wariner and LaShawn Merritt; and 4 times by women; Monika Zehrt, Valerie Brisco-Hooks, Olga Bryzgina and Sanya Richards-Ross. It is pretty much impossible for anyone to sprint the 400 m flat out. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. On average, a person weighing 180 pounds will burn around 185 calories swimming 400m. What is good amateur time for 400m sprint? 2004 - Jeremy Wariner (US) & Tonique Williams-Darling (Bahamas) If youre looking to burn more calories, try adding sprints and drills into your swim or increase the distance of each stroke. While the average time varies depending on several factors, the data table can help individuals set realistic goals and track their progress over time. For women, you can see the mean, median, 75th percentile, 25th percentile sprint times here on the right. updated and maintained by Peter Larsson. scoring: The total time taken to run 300m is recorded, to the nearest tenth of a second. Prec became the first to defend the Olympic title in 1996, Johnson became the first and only man to do so in 2000. For the average Joe off the streets, 70 to 90 seconds would be an average time for the 400m. You can use this data to estimate your times. In this post, I will go through all of the times for different age groups so you can work out how good you are. Maximum sprint speed capability is a significant contributing factor to success in the event, but athletes also require substantial speed endurance and the ability to cope well with high amounts of lactic acid to sustain a fast speed over a whole lap. The tables below break down the average a beginner can swim 400m breaststroke. Competitive swimmers typically finish 400m in around 4-5 minutes, depending on their skill level. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'conditionandnutrition_com-banner-2','ezslot_3',121,'0','0'])};__ez_fad_position('div-gpt-ad-conditionandnutrition_com-banner-2-0');report this ad, link to Top 5 Best Indoor Rowing Machines 2023, Factors Affecting the Average Time to Run 400m, Average time to run 400m: Data table analysis. For example, if you swim at a fast pace for 400m, you can expect to burn up to 360 calories. The race is run in staggered positions, with each athlete starting in their designated lane. Men's 400 metres world record progression, Women's 400 metres world record progression, Testosterone regulations in women's athletics, Canadian Journal of Applied Sport Sciences, "Who is Oscar Pistorius??? Running between 45 and 47 seconds is the norm for elite runners. > >> Limit: 53.00. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. For women, Marita Koch ran 34.14 seconds in 1985. An age-grading percentage is a way of measuring and comparing the quality of running performances, adjusting for age, sex, and race distance. Best by Athlete All Filter All Time Top Lists . The 'run' went fine up until 200m mark, that's where I started to die out and last 50m was really interesting, everything went black and white and I was running in slowmo. [29] Skating statisticians therefore record separate lists of "sea-level world bests" for speed skating records that are set at (or close to) sea level, from which results in Salt Lake City and Calgary are excluded. Swimming 400m can burn anywhere from 180 to 360 calories depending on your weight, stroke, speed and duration. <p>I'm mainly a 400/800 meter track runner who would like to know what it takes to run at a D1 university (especially the ivies). 400m. statistic alerts) please log in with your personal account. For the flying 30-meter dash, the average speed for 16- to 19-year-old girls ranges from 4.3 to 4.4 seconds, according to Physical Education and the Study of Sport by Robert Davis. Grade 3 designates teenage girls in the top 30 percent. My Name is Dean, Ive been participating in athletics for the best part of 20 years now. This is just approximate because it really depends on age, experience, strength, and body build. Time Date Place Average speed . All but Rhoden, Markin, Zehrt and Bryzgina ran on American relay teams. Boys in the same age group run about 4 to 5 seconds faster than the girls. However, your 400m time is best estimated against people in your age and gender group. From 1975, the IAAF accepted separate automatically electronically timed records for events up to 400 metres. for doping offenses). Intermediate swimmers can typically complete the swim in 6-7 minutes, while professional swimmers can finish in 4:30-5 minutes. 10. At 14 years old, the average time for a 400 meter run is 14 minutes and 13 seconds for advanced runners, 7 minutes and 3 seconds for beginner runners, and 12 minutes and 18 seconds for intermediate runners. Get full access to all features within our Business Solutions. According to the data table, the average time for a high school male runner in a 400m race is 54 seconds, while for females of that age group, it is 58 seconds. Then you can access your favorite statistics via the star in the header. Whether you are a seasoned athlete or just starting out, the 400m race can be a challenging but rewarding experience. Secondly, Is 80 seconds a good 400m time? Starting January 1, 1977, the IAAF required fully automatic timing to the hundredth of a second for these events.[1]. *** unofficial world best (not recognized as a world record by ISU). That might be telling.I'd put the average American female 20-30 at about 4:00 -- I'm possibly . With elite runners running between 45 and 47 seconds. Professionals and Olympic swimmers can complete the course in 3-4 minutes with ease.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'conditionandnutrition_com-banner-1','ezslot_4',699,'0','0'])};__ez_fad_position('div-gpt-ad-conditionandnutrition_com-banner-1-0'); Your average time will depend on your age and gender. I'd say they'd average 2:45, but with a HUGE range.Does "The Biggest Loser" do a 400m time trial? To June 21, 2009, the IAAF has ratified 27 world records in the event. and our In general I liked it and will definitely do it again and try to shave couple of seconds more. 1. Average 400m swim time by age and ability Finish Time 100m Pace 100 yd Pace Female 400m Swimming Times A good 400m time for a woman is 08:02 . Available: https://www.statista.com/statistics/1095579/olympics-400m-gold-medal-times-since-1896/, Gold medal winning times in the Men's and Women's 400m Sprint at the Summer Olympics from 1896 to 2020, Number of athletes at the Summer Olympics by gender 1896-2020, Number of events at the Summer Olympics by gender 1896-2020, Average number of medals won per game in the Summer Olympics per country 1896-2020, Medal progression of the most successful countries at the Summer Olympics 1896-2020, Medal progression of select European countries at the Summer Olympics 1896-2020, Medal progression of select non-European countries at the Summer Olympics 1896-2020, Number of stripped medals at the Summer Olympics per country and by color 1968-2020, Number of stripped medals at the Summer Olympics per year and by color 1968-2020, Number of gold medals won at the Olympic Games 1896-2021, by athlete, Distribution of male and female athletes at the Summer Olympics 1896-2020, Distribution of male and female events at the Summer Olympics 1896-2020, Gold medal times in the marathon at the Summer Olympics 1896-2020, Current Olympic Records set in athletic events by year 1968-2016, Average speed during Olympic Records in athletic events (in km/h) 1980-2016, Olympic Games: number of broadcasting countries and territories 1936-2016, Olympic Games: TV viewership worldwide 2002-2016, Olympic Summer Games: percentage of tickets sold 1984-2016, Olympic Summer Games: total number of host broadcast feed hours 1998-2020, Viewers of the Summer Olympics opening ceremony in the U.S. 1988-2021, U.S. TV ratings of the Summer Olympics opening ceremony 1972-2016, Summer Olympic Games sports-related costs 1964-2016, Olympic Summer Games - revenue generated from domestic sponsorships 1996-2016, Olympic Games revenue generated from ticketing 1993-2016, Olympic Games: revenue of the OCOGs sponsorship programs 2016, Olympic Games: broadcast rights fees 2016, by region, Summer Olympic Games broadcast revenue 1960-2020, Olympic Games total revenue from marketing activities 1993-2016, Olympic Summer Games: revenue from ticket sales to OCOG 2016, Gold medal times in the sprint hurdles at the Summer Olympics 1896-2020, Gold medal times in the 200m sprint at the Summer Olympics 1900-2020, Gold medal times in the 4x100m relay at the Summer Olympics 1912-2020, Gold medal times in the 800m at the Summer Olympics 1896-2020, Gold medal times in the 20km walking race at the Summer Olympics 1956-2020, Gold medal times in the 1,500m at the Summer Olympics 1896-2020, Gold medal times in the 50km walking race at the Summer Olympics 1932-2020, Gold medal times in the 5,000m at the Summer Olympics 1912-2020, Gold medal times in the 10,000m sprint at the Summer Olympics 1912-2020, Gold medal times in the 400m hurdles at the Summer Olympics 1900-2020, Gold medal times in the 3,000m steeplechase at the Summer Olympics 1920-2020, Gold medal times in the 4x400m relay at the Summer Olympics 1908-2020, Gold medal heights in the pole vault at the Summer Olympics 1896-2020, Gold medal distances in the discus throw at the Summer Olympics 1896-2020, Popular reasons to go running in the U.S. 2022, Value of historic British coins in pre-decimal and decimal pence, Gold medal winning times in the Men's and Women's 400m Sprint at the Summer Olympics from 1896 to 2020 (in seconds), Find your information in our database containing over 20,000 reports. 2020 - Steven Gardiner (Bahamas) & Shaunae Miller-Uibo (Bahamas), Total number of medals won in the Summer Olympics per country and by color 1896-2020, Average number of medals won per capita in the Summer Olympics 1896-2020, Gold medal times in the 100m sprint at the Summer Olympics, 1896-2020, Number of participating countries in the Summer Olympics 1896-2021. The 400m or one-lap race has been contested at every Olympics since the inaugural modern day Games in 1896. 1896 - Thomas Burke (US) The fastest womens 400 meter time is 47.60 seconds, set by Marita Koch. For an athlete, 70-90 seconds. Others don't, but you can find standards necessary to compete in their division's championships. > >> Limit: 46.50. All Rights Reserved. 1928 - Raymond James Barbuti (US) 1912 - Charles Reidpath (US) 1980 - Viktor Markin (USSR) & Marita Koch (East Germany) Steven Gardiner is the reigning Olympic Champion. Sorry if this post came out braggy or whiny, my only goal with it is to find some time references and motivation for my future running training. . As a rising junior, I predict my times will be around a high 50.xx for the 400m and a high 1:55 in the 800m. 1908 - Wyndham Halswelle (Great Britain) This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Check out my big swim data analytics that contains every swimming distance by age and gender in a full comparison table for beginners and intermediates. Manage Settings Privacy Policy. Faster than 5% of swimmers. Again it depends on your ability level, age and gender. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. Englands Amateur Athletics Association publishes track and field standards based on past performances of teenage girls, according to the website of Brian MacKenzie, a performance coach with Englands national governing body for track and field. regularly for at least two years. Intermediate female sprinters ages 14 and 15 should achieve a time of 11.6 seconds in the 100-meter sprint and 26 seconds in the 200-meter sprint. 1900 - Maxwell Warburn Long (US) Runners start in staggered positions and race in separate lanes for the entire course. A basic look at the average time to run 400m is given in this table below.Age GroupMaleFemaleHigh School54 seconds58 secondsAverage Joe70-90 seconds70-90 secondsElite Runners45-47 seconds45-47 seconds. 2012 - Kirani James (Grenada) & Sanya Richards-Ross (US) ** The average speed for the team pursuit race was calculated using a distance of 2324,16 meters for the women's race. 1992 - Quincy Watts (US) & Marie-Jos Prec (France) Cheers! For example, English Schools T&F County puts forth benchmarks for various sprinting events, according to Teach PE. Focus on technique: Make sure your stroke is efficient and consistent. 5k. Intermediate swimmers can typically complete the swim in 6-7 minutes, while professional swimmers can finish in 4:30-5 minutes. Flightunit: News, Tips, Music, video, games & more", "McLaughlin breaks world 400m hurdles record with 51.41 at US Championships", "Norman reigns in fierce 400m clash with record run in Eugene", "Burrell breaks world U20 400m hurdles record in Eugene", "Benjamin and Norman break collegiate records at NCAA Championships", "Toplists - All time Top lists - Senior Outdoor 400 Metres Women", "Amusan and Lyles break meeting records en route to Diamond League wins in Zurich", "CAS confirm bans against two Russian athletes over London 2012 retests", "Toplists - All time Top lists - Senior Indoor 400 Metres Men", "Alfred, Garland and Wilson threaten world records at NCAA Indoor Championships | REPORT | World Athletics", "World record! ** The average speed for the team pursuit race was calculated using a distance of 3098,88 meters for the men's race. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor.