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Counselors for merit badges involving swimming or the All Rights Reserved. BSA Safe Swim Defense All swimming activity in Scouting is conducted according to Safe Swim Defense standards. . All opinions expressed belong to ScoutSmarts and their readers. . . Therefore, the best tactic for survival in cold water is to use any clothing you have to remain buoyant and keep warm. . able to determine the as the item number for ordering from Scoutshop.org. . . . Moving a victim is an extremely delicate task best left to trained emergency personnel, but if no one else is present you may need to act. 42 swimming.Swimming Strokes Trudgen There are several variations of the trudgen, including the trudgen crawl and the double trudgen. Prior to 2008, there were separate pamphlets Swimming Merit Badge Resources Requirements Workbook / Worksheet Answers and Helps Requirement 1: Safe Swim Defense Requirement 2: BSA Swimmer Test Requirement 3: Swimming Strokes Requirement 4: Water Rescue Methods Requirement 5: Water Survival Requirement 6: Surface Dives Requirement 7: Headfirst Dives Requirement 8: Health Benefits of Swimming Applicable rules should be discussed prior to the outing and reviewed for all participants at the waters edge just before the swimming activity begins. 2023 Boy Scouts of AmericaNational Supply Group. Below are some of the requirements for earning the Swimming Merit Badge:: In one non-stop 150 yard Swim demonstrate correctly the following strokes. Turn the palm of the leading arm from facing down until it is vertical with the thumb on top. 35 Surface Dives . The rule that people swim only in water depths suited to their ability also applies at pools. . As your hand exits the water, the recovery phase begins. old requirements 1, 3, and 5 and new requirements 2, 4, and 6-8. 1, 2022. If the victim is unconscious, open the airway and check for breathing. your chest. The store will not work correctly in the case when cookies are disabled. Traffic Safety Book 2. A person also may develop a headache, muscle cramps, and rapid pulse; look pale; and be sweating heavily. Never give up hope. Your merit badge instructor should walk you through the techniques necessary to complete the following requirements. . . However, there must always be an adult supervisor who understands his or her responsibility and ensures that the ele- ments of Safe Swim Defense are followed. If you are alone in cold water and more than a short distance from safety, your best strategy is to float motionless. . . Rescue personnel must be able to easily reach the bottom. The 100 yards . Another possibility is survival floating, or drown-proofing, which will work even if you are being tossed around by wind and waves. As needed, add air to the pants by loosening the waistband and splashing in air. Candidates with an extensive swimming background may be able to meet all or most of the requirements with little or no formal instruction from the counselor. inflated with Buoyancy is the ability to float. . such as "Copyright 2020, 2023 Printing", that just means it's a new printing Dont be in a hurry. CPR is used in near-drownings when a victims breathing and heart- beat have stopped. If a swimmer becomes panicky, he or she should be removed from the water and calmed. Your bodys center of weight is lowerabout the level of your hips. anticipates, helps prevent and mitigate, and provides responses Step 1Inflate a pocket. Rescuers must be very careful when a spinal swimming before injury is suspected. Rest your head on the knot, lie back, and relax. If possible, use an EpiPen on them. Scoutings Safe Swim Defense plan is aimed at identifying and preventing possible hazards in aquatic conditions. A Merit Badge Counselor working for the City of Covington will supervise the clinic and collect all Blue Cards at the beginning of the Clinic. Kick from of the arm stroke the hip and thigh, not from the knee. In a single motion, sweep your arms quickly toward your feet, bending your elbows and wrists throughout the stroke to push water backward. (4) Describe the sport of competitive swimming.9. Better swimmers are permitted seaward of the lifeguards but must remain shoreward of anchored marker buoys. Areas with large waves, swiftly flowing currents, or moderate currents that flow toward the open sea or into areas of danger should be avoided. . Cardiopulmonary resuscitation (CPR) is the important first response in a cardiac emergency. Water depth must be at least 7 feet for dives from fixed heights up to 18 inches and at least 10 feet for dives from the side or a diving board for heights from 18 inches to 40 inches. When your fingertips are even with your eye and your arm is straightened to about three-quarters of its length, allow your fingertips to smoothly enter the water. . . A few merit . Any strong sidestroke or breaststroke, or any strong overarm strokeincluding the back crawlis acceptable. Scoutbook. . . During the previous arm cycles, slowly exhale through your nose and mouth. In any case, While these spasms tend to subside in a matter of minutes, they can cause significant pain and impairment. The likely result is dizziness and fainting. Kick. These wounds should be washed with soap and water, and treated with an antihistamine (Benadryl) to reduce itching. . If they are not of the same ability group, then they swim in the area assigned to the buddy with the lesser ability. BSA Swimming Merit Badge Book by BSA Pamphlet $7.99 Product details ASIN : B00C9IASNK Language : English Paperback : 76 pages Item Weight : 12.6 ounces Best Sellers Rank: #160,964 in Books ( See Top 100 in Books) #56 in Forests & Forestry (Books) Customer Reviews: 36 ratings Videos date requirements, as they may have changed since the pamphlet was printed. . If you havent yet earned your first aid merit badge, Id recommend you also check out my complete guide to the first aid merit badge here! Supervision and protection should be adjusted to anticipate any potential risks associated with individual health conditions. . There, youll also find the links to my other merit badge guides, as well as a description and summary of each badges requirements. . . Thanks for reading along! . . Swimming Merit Badge Pamphlet 2015 As recognized, adventure as capably as experience not quite lesson, amusement, as with ease as bargain can be gotten by just checking out a bookSwimming Merit Badge Pamphlet 2015 as a consequence it is not directly done, you could understand even more something like this life,concerning the world. To treat a sunburn, you can cool the skin with a damp towel or apply a soothing aloe vera lotion. crawl for 25 yards, sidestroke for 25 yards, breaststroke for 25 yards, The Catch-Up Style For many recreational swimmers the arms are always in opposite posi- tions when they do the front crawl.That is, as the right hand exits the water at the hip, the left hand enters the water and moves into the catch position. arm have grabbed hold of something. The lookout must have a sound understanding of Safe Swim Defense but is not required to perform rescues. Suggestions: People are more likely to follow directions when they know the reasons for rules and procedures. I'm constantly writing new content because I believe in Scouts like you! Then remove your pants carefully. Note to the Merit Badge Counselor: In the 2021 Guide to Advancement (BSA Publication 33088 - SKU 648216), Under Section 7.0.1.0 Merit Badge Counseling Risk Management and Quality Control - Section 7.0.1.1 Supervisory Qualifications and Certifications has specific special qualifications or certifications for either the merit badge counselor or the supervisor of certain activities that may be . The trudgen uses the scissors kick. However, many types of physical activity can strain or otherwise harm your body. Support the Boy Scouts of America! . Hypothermia treading water occurs when the body loses heat faster than it can produce it, also cool the which causes the internal body temperature to decrease. to Safe Scouting at Rip currents are long, narrow sections of water that form after waves break and the water goes back out. Out of the three options that count for Eagle: Swimming, Hiking, and Cycling, the Swimming merit badge is definitely the fastest to earn if you have the location and supplies for it. Supervision and protection should be adjusted to anticipate any potential risks associated with individual health conditions. The victims cooling system has started float on your back to fail, and the persons core temperature is at a dangerously or survival float high level. . Send comments along with a brief statement about yourself to Youth Development, S209 Boy Scouts of America 1325 West Walnut Hill Lane P.O. . . . Buddies who take longer to find each other should be reminded of their responsibility for each others safety. . Remove shoes and socks, inflate the shirt, and show that you can float using the shirt for support. Slowly move your hands and arms away from your sides with your palms up. For significant health conditions, the adult supervisor should require an examination by a physician and consult with the parent, guardian, or caregiver for appropriate precautions. most recent to oldest) of the last revision to the requirements. Start by lifting your elbow up and forward. Start on your back in the glide position. A pair of pants can provide additional flota- tion. . Scouts will be provided with a Swimming Merit Badge Workbook . No elevated entry is permitted where the person must clear any obstacle, including land. For the best experience on our site, be sure to turn on Javascript in your browser. 91 Swimming Resources. If goose bumps appear on wet skin shortly after leaving the water, then the air temperature should be considered cold and swimmers should take proper precautions. we do not have a worksheet for the badge that includes these requirements. The 20 swimming victim must be cooled immediately. . . At the very end of the power phase, flip your hand downward as it passes your thigh. The eight points of Safe Swim Defense are as follows. If youre confident in your ability to not drown, the Swimming merit badge might be perfect for you! . Keep your hands relaxed with your fingers straight. . If they are not of the same ability group, then they swim in the area assigned to the buddy with the lesser ability.A buddy check reminds participants of their obligation to monitor their buddies and indicates how closely the buddies are keeping track of each other. If you suspect that someone is suffering from heat exhaustion, immediately get them into a cool area to rest. Subject to equipment availability and other constraints, each candidate should have the opportunity to choose which of the optional requirements he will complete. The Value And Benefits of Scouting (58 Highlights From Scouts). (SKU) number higher than what we have listed below, or a copy of a current pamphlet A rarity in Europe, this museum was installed in an old parish church. If you find yourself in this situation, your best option will be to get out of the cold water as quickly as possible. In most cases, a sting or bite will not warrant a medical emergency. c. Do a headfirst surface dive to a depth of at least 5 feet and swim underwater for three strokes. Participants should be able to easily regain and maintain their footing in currents or waves. Answer these questions in your own words, do further research, and I promise youll gain much more from every merit badge you earn! . give counselors credibility. heatstroke symptoms can include hot, sweaty, red skin, confu- sion, and disorientation; the victim may be unconscious. Hazards must be eliminated or isolated by conspicu- ous markings and discussed with participants. Treat for shock and seek emergency medical help. Others float high on the water with their hips and legs near the surface. Do not approach a drowning person if they are flailing around, as, in their panic, they will likely pull you under as well. as tender and as rescuer. Loosen tight clothing, fan him, and apply wet towels. Until next time, I'm wishing you all the best on your journey to Eagle and beyond! American Red Cross, 2017. . Do not turn them inside out. Hyperventilating decreases the level of carbon dioxide in the blood and suppresses the breathing reflex. As your feet and legs enter the water, snap them together as in a scissors kick. D iscuss the prevention of and treatment for health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. . The scissors kick usually is shorter in the trudgen than in the sidestroke. Now live on Kindle By taking deep breaths and gently massaging the cramped area, you can reduce some of the pain. EkJ0 (_ Swimming in clear water over 12 feet deep, in turbid water over 8 feet deep, or in flowing water may be allowed if all participants wear properly fitted personal flotation devices and the supervisor determines that swimming with PFDs is safe under the circumstances. The 100 yards must be completed in one swim without stops and must include at least one sharp turn. . . Avoid lifting your head and shoulders too far out of the water to prevent bobbing and losing forward momentum. swimming 57. Do not move the victim unless they are in immediate danger. A counselor may also provide individual instruction as long as there is another adult or youth present. As far as we know, the others are not . For these reasons, you should begin the recovery of the arms before the legs. Spanish versions of all 18 of the Eagle Required merit badges were published The back crawl kick is similar to the front crawl flutter kick but is done deeper in the water. Merit badge pamphlets are reprinted annually and requirements updated regularly. The technique used to limit this movement is called in-line stabi- lization. Communication, Family Life, Hiking, and Personal Fitness) are currently listed . JavaScript seems to be disabled in your browser. As your floating experience and confidence increase, you will be able to breathe in a more relaxed and natural rhythm. Survival Skills Moving water and Cold Water wind substantially increase the loss When a person is in cold water, the skin and nearby tissues cool of body heat. If you need to review these skills beforehand though, dont worry! The elementary backstroke uses the whip kick. Experiment and practice to find what works best for you. . Reach out straight out from your shoulder with the trailing arm. with minimal movement. Send comments to the workbook developer: craig@craiglincoln.com . contents of all of the pamphlets are copyright by BSA, and they use the proceeds . See also: Swimming & Lifesaving Merit Badge Pamphlets 3: Boy Scouts of America Scuba Diver's Code: A Scout: -Maintains good mental and physical fitness for scuba diving. . Dog paddling and strokes repeatedly interrupted and restarted are insufficient, and under- water swimming is not allowed. . For these reasons, your best cold-water survival strategy is to float motionless with your PFD and clothes on, your head out of the water, and your legs drawn up close to your chest. Explain why swimming rescues should not be attempted when cramp while swimming in deep Heatstroke is the extreme, life-threatening stage of a heat water and cannot reaction in which dehydration (water loss) has caused a very swim to safety, high body temperature. The water should be at least 5 feet deep. For severe bleeding injuries, control bleeding with remote, but play direct pressure or at pressure points until emergency medical it safe by finding help arrives. Start from a prone float with your arms out straight. Breathe in during the power phase of the leading arm and breathe out during the power phase of the trailing arm. Do the following: a. Start reading! Regarding other requirements, Scouts should first master sur- face dives (requirement 7) before beginning snorkeling and scuba diving (requirement 8a). revisions (or the requirements for a new badge) first appear in The flutter kick relies on relaxed ankles and the use Flutter kick of the entire leg. . Your feet must be farther apart than your knees. Chartered on October 1st, 1920, Troop 8 has helped over 125 young adults achieve the highest rank in scouting, the Eagle. You can purchase these at the Scout Shop, or your troop library or a Scout who has finished the badge may have a copy. . When lifeguards are not provided by others, the adult supervisor must assign at least two rescue personnel, with additional numbers to maintain a ratio to participants of 1:10. If Scouts complete requirement 10 concurrently with in-water skills instruction, then the pertinent information should be presented early enough in the course to allow time for Scouts to study and prepare individual exercise program plans. Doing the backstroke using a frog kick rather than a whip kick also is unacceptable for this requirement. Professionally trained lifeguards satisfy this need when provided by a regulated facility or tour operator. Most Scouts, however, will need instruction prior to completing the requirements. 4. the same time and the pool operator pro- vides guard personnel, there may be no need for additional Scout lifeguards and lookouts. 648216), Under Section 7.0.1.0 Merit Badge Counseling Risk Management and . There are also many different types of activities you can do while swimming. Discuss the prevention and treatment of health concerns that . swimming 31Swimming Skills. Finish the recovery by pushing your hands forward just under the surface, fingers leading, until your arms are at their full length in a glide position. the following strokes: sidestroke, breaststroke, trudgen, or crawl; Your ankles remain flexible and your toes point away from your head at all times. . Closed-toed, rubber-soled shoes are required to protect your feet and give better traction when walking through the animal wings. Do the following: a. The classification tests should be renewed annually, preferably at the beginning of the season. . . For jellyfish stings, soak the area with vinegar or alcohol, or cover with a paste of baking soda mixed with water. This movement should give you just enough lift to raise your head and mouth above the surface for a quick breath. . Swimmers doing the front crawl use a breathing rhythm of one breath for every one, two, three, or more arm cycles. Instead, turn and escape by swimming parallel to the shore. . . . The 7 Rarest, Strangest & Most Obscure Merit Badges In Scouts BSA. It is the fastest and one of the most graceful of all swimming strokes. The scissors kick is a powerful kick that provides a resting period between arm strokes. Muscle cramps, sometimes called muscle spasms, occur when muscles are not getting enough oxygen or nutrients or when the blood flow cannot prevent the build-up of wastes in muscles. Safety Afloat. This part of the test will need to follow a more strenuous swimming activity to show that you can, in fact, use the backstroke to rest and recover. . Heres a great video that demonstrates useful life-saving skills: When in water thats colder than your natural body temperature, you will quickly expend energy trying to stay warm. in the ocean, beware of sharks. None of the requirements should be omitted, and nothing should be added to them. At the beginning of the recovery phase, inhale quickly and return your head to its former posi- tion. Further cooling will lead to unconsciousness and even death. Citizenship in the Community Merit Badge[], Citizenship in the Nation Merit Badge Pa[], Citizenship in the World Merit Badge Pam[], Environmental Science Merit Badge Pamphl[], Lifesaving Merit Badge Pamphlet 35915.pd[], Personal Fitness Merit Badge Pamphlet.pd[], Personal Management Merit Badge Pamphlet[], Backpacking Merit Badge Pamphlet 2035863[], Bird Study Merit Badge Pamphlet 35865.pd[], Crime Prevention Merit Badge Pamphlet.pd[], Digital Technology Merit Badge Pamphlet. starting with the 2023 edition, that table now indicates that the dates are Most public pools divide shallow and deep water. Download page 1-50 on PubHTML5. . Download it once and read it on your Kindle device, PC, phones or tablets. Sign up for new product alerts, sale events & more! National Supply Group. Your hand is now in the catch position. Back crawl, side and front views swimming 39Swimming Strokes. for each merit badge were issued or revised in the annual Scouts BSA Requirements Buddies are nor- mally in the same ability group and remain in their assigned area. Sunburns are caused by prolonged sun exposure. The SKU appears This will help you conserve heat. 1. This simple skill requires buoyancy and balance. However, rP&HV:,A PF5LF4on]~I l. If you notice someone is hyperventilating in the water, try to give them something buoyant to hold on to. . and to do simple tasks. After completing the swim, rest by floating.Beginners pass this test:Jump feetfirst into water over the head in depth, level off, and swim 25 feet on the surface. In one method, you close the belt (if not already closed), grasp it in front of the fly, pull down to bunch the belt loops, and tighten the waist. By reviewing the videos Ive included, Im sure youll have no trouble finishing the requirements. c. Write a plan for a swimming exercise program that will promote aerobic/vascular fitness, strength and muscle tone, body flexibility, and weight control for a person of Scout age. To see the changes which were made, If every- one has a buddy, a count is made by area and compared with the total number known to be in the water. The Radioactive Boy Scout - Ken Silverstein 2005-01-11 Growing up in suburban Detroit, David Hahn was fascinated by science. and the SKU number for the "Digital Download" (E-book) copy of the pamphlet. Scouts BSA Requirements, which is typically the year after the The faceup float (requirement 6a) 35957 BANG/Brainerd, MN ISBN 978-0-8395-3352-8 1-2010/059413 2008 Boy Scouts of America 2010 Printingalso should be taught in the First Class session as a confidence builder and as a resting and survival procedure for use during the class and beyond. american_labor_2006.pdf. hVmoF+bhx/z9E M2cIVD|o%O:yAM An emergency action plan should be formulated and shared with participants as appropriate. . a reaching or throwing rescue is possible, and explain why and how If your breaststroke is a vigorous, bobbing stroke as used in competition, it is not satisfactory for this requirement.